Unpolished whole grains retain their bran layer which is rich in disease-fighting phytochemicals. These come loaded with minerals and vitamins and are a healthier option than polished or highly processed grains.
Uses; You can literally make anything with OGMO unpolished wholegrains. That you make with rice or wheat. Idli, dosa, roti, dhokla,pakora, snacks, sweets and lots more.
