OGMO Foods Unpolished Wholegrain Little Millet
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unpolished Little Millet

Ingredients – Unpolished wholegrain little millet

There is nothing more divine than washing, soaking and drying wholegrains to make hearty meal from scratch for your family. However, with hectic lifestyle it could be a tough task.

OGMO made it easier for you to whip out your favourite traditional Indian meal.

OGMO uses wholegrain unpolished Little Millet which are rinsed with clean water, soaked for 8 hours, solar dried at the factory before packing them for you.

All you need is to directly use the Minor millet from the pack to cook your breakfast, lunch and dinner recipe.

LITTLE MILLET

Little millet are the smallest minor millets and is known as Kutki in Hindi and Samai in Tamil.

More about Minor millet here. https://www.ogmofoods.com/what-are-minor-millet-or-siri-dhanya/

Benefits of Little Millet

Little Millet are non-acidic, non-allergic, and gluten free, which makes them soothing and easy to digest. These are also rich in;

  • Dietary fibers
  • Minerals such as iron, magnesium, zinc, calcium and phosphorous
  • Vitamin B3
  • Antioxidants in the form of flavonoids, polyphenols
  • It boosts immunity and has exceptional nutritional values.
  • Little millets are also rich in protein, fats, antioxidants, complex carbs, vitamins and minerals.

 

These low GI food with complex carb grains make an ideal food to combat diabetics as it prevents abnormal spike in blood sugar levels.

The abundance of antioxidants and other minerals play many roles in strengthening our immune defence system to fight against lifestyle diseases such as cardiovascular disease, obesity, inflammation and gastrointestinal problems.

Unpolished Little Millet retain their bran layer which is rich in disease-fighting phytochemicals. Unpolished millet comes loaded with minerals and vitamins and is a healthier option than polished or processed millet.

Uses; You can literally make anything with Little Millet that you make with rice. Idli, dosa, roti, dhokla,pakora, snacks, sweets and lots more.

Do check OGMO YouTube channel for recipes.

So, what are you waiting for? Grab this healthier OGMO Little Millet and enjoy your traditional food which is good for you, the farmers and the planet.

Discover the benefits of Plant based foods, one ingredient at a time.

Take charge – be healthy and happy!