Minor millets are not just a boon for human health but also for the environment. Here’s how their cultivation supports a healthier planet: 1. Requires
In the vast tapestry of Indian agriculture, Minor Millets once of the diet. These ancient grains, rich in nutrition and deeply rooted in tradition, have
Ayurveda, the ancient Indian system of medicine, emphasizes the importance of food as a cornerstone of health. Millets, known as “Kshudra Dharnya” in Ayurvedic texts,
Minor millets are increasingly being recognized as powerful grains that can transform health management, particularly for weight loss and diabetes control. Discover how weight loss
Millet are a group of small seed grasses and is often referred as grain because of its grain-like consistency. These ancient crops can withstand dry
Minor Millets have been renamed as Nutri cereals by due to the high nutritive. Doctor Khadar, The Millet Man of Indian has coined the name
How to eat minor millets Some pointers on how to use minor millets for best nutritional values: Do not mix Siridhanya, as each has its
Introduction Millet is one of the oldest cultivated grains with more than 6,000 varieties around the world! And yet many people haven’t heard about them.
Prebiotic Vs Probiotic foods We are what we eat. The lining of our gut is covered with millions of both good and bad bacteria which
Processed Vs Unprocessed Foods Let’s face it, with a busy lifestyle it’s so much easier to grab a bag of processed wheat flour than to