LIRA

Description

LIRA is a plant-based cereal made with pre-soaked Little millet, raw banana, roasted Bengal gram.

LIRA is suitable for babies, growing children, and elders.

Benefits;

• Supports smooth and stress-free weaning
• Easy to digest due to pre-soaked whole grains
• Rich in essential vitamins, minerals & micronutrients
• High in dietary fibre & natural prebiotics for gut health
• Helps develop healthy taste preferences early in life
• Provides steady energy with a better glycemic index
• Supports immunity and brain development
• Made with indigenous, nutrient-dense grains
• Gluten-free, non-allergenic & gentle on tiny tummies
• 100% plant-based with no preservatives or additives

Ways to use:

• Porridge 1– Add 2 tbsp. of LIRA mix to 100 ml of cold water or milk. Combine well to remove lumps and cook for 3-4 minutes on medium flame and feed.
• Porridge 2 – Add 2 tbsp. of LIRA mix in a bowl. Pour 100 ml, hot water or milk. Combine to remove lumps, rest it for 5 minutes and feed.
• Sweet Health drink – Add 3 tsp. of LIRA in a bowl, pour 2 tbsp. of water in it and combine well. Add 1 cup hot milk and sweeten it to your liking and serve.
• Savory health drink – Add 3 tsp. LIRA in a bowl, pour 2 tbsp. of water in it and combine well. Add  1 cup hot water, a pinch of salt & asafoetida powder, 1/4^th tsp. cumin powder and serve