BERA

Description

BERA is a plant-based cereal made with Beetroot powder, raw banana, pumpkin seeds, little millet, chickpea (chana dal), cardamom

BERA is suitable for babies, growing children, and elders.

Benefits;

• Supports smooth and stress-free weaning
• Easy to digest due to pre-soaked whole grains
• Rich in essential vitamins, minerals & micronutrients
• High in dietary fibre & natural prebiotics for gut health
• Helps develop healthy taste preferences early in life
• Provides steady energy with a better glycemic index
• Supports immunity and brain development
• Made with indigenous, nutrient-dense grains
• Gluten-free, non-allergenic & gentle on tiny tummies
• 100% plant-based with no preservatives or additives

Ways to use:

Instant Health Drink – Take 2 tbsp of BERA in a glass, add 1 cup of warm milk/water/plant-based milk. Combine well without any lumps. Enjoy your healthy drink.

Cooked Health Drink- Take 2 tbsp. of BERA a pan. Add 1 cup of water and cook for 2 minutes stirring continuously. Cooking will make it thick in consistency.

Porridge – Take 2 tbsp of BACH in a pan, add 1/2 cup milk or water and cook for 2 minutes till it turns into creamy porridge. Eat it warm or cold.

Smoothie – Take 2 tbsp. BACH in a blender, add 1 small ripe banana/apple/strawberry, ½ cup of cold milk/plant-based milk and blend.

Note ; BERA is completely sugar-free product. You can add sweetener of your choice if you wish.