Super foods – Chia, Pumpkin and Raisins
Super foods – Chia, Pumpkin seeds, raisins The saying “Great things come in small packages” holds true for these tiny powerhouse of nutrients. “Filled with heart healthy fats, filling fibers, plant protein and phytonutrients these seeds are a great source to maintain good health. Include just about one tablespoon or two of these nutrient-dense seeds […]