Wholegrain Rolled Millet
Millet are a group of small seed grasses and is often referred as grain because of its grain-like consistency. These ancient crops can withstand dry and high temperature conditions and are grown in many developing countries. Better growth even without fertilizers, low irrigation requirements, pest resistance, ability to withstand dry & high temperature condition make […]
Recipe | OGMO Beet Raisin – Instant & Overnight Versions
Add some spark to your morning with this energizing blend of Brnyrd millet, soft raisins, crunchy chia & pumpkin seeds packed with the powerhouse of vibrant pink real beetroot powder. Instant Version Cut and pour satchet content in a bowl or jar. Add about 1 cup of milk (plain milk/almond milk/coconut milk/soya milk). Cover and […]
Benefits of soaking grains, nuts and seeds
Benefits of soaking grains, nuts and seeds Why soaking is important Nuts, seeds and wholegrain are a healthy addition to our meal. But all grains, nuts and seeds contain anti-nutrient which needs to be neutralized before eating. All grains contain phytic acid or phytates in the outer layer which when consumed untreated will hamper the […]
Make your breakfast count – Healthy Breakfast Tips
“Eat breakfast like a king, lunch like a prince and dinner like a pauper” ~ Adelle Davis You have to admit it that there are some mornings where you have to drag yourself out of bed to rush through your morning routines. When making healthy breakfast is the last thing you can manage to do. […]