Wholegrain Rolled Millet
Millet are a group of small seed grasses and is often referred as grain because of its grain-like consistency. These ancient crops can withstand dry and high temperature conditions and are grown in many developing countries. Better growth even without fertilizers, low irrigation requirements, pest resistance, ability to withstand dry & high temperature condition make […]
Fast it the Healthy way
Fasting refers to willful restriction of eating food. The practice of fasting during festive occasions has been an age old traditional ritual of India. It is considered to be a sense of gratitude towards the Deity. There are many other health benefits of fasting too. It gives ample time for our body to heal and restore […]
OGMO Idli/Dosa Premix Recipes
From Little Millet, to Barnyard millet to Jowar and Mappillai samba rice, let’s discover our ancient traditional grains and the benefits of these Plant based foods, one ingredient at a time. Minor Millets are ancient grains that belong to a grass family. These grains have always been an integral part of our local and traditional […]
Breakfast, Lunch and Dinner ideas with OGMO Products
From Little Millet, to Barnyard millet to Jowar and Mappillai samba rice, let’s discover our ancient traditional grains and the benefits of these Plant based foods, one ingredient at a time. OGMO is a perfect go-to kitchen friendly product to keep in your pantry. With OGMO you can easily sort out a healthy meal in […]
OGMO Bowls
Here are some prepping ideas for you to enjoy your OGMO breakfast everyday. These bowls are prepped using 3 varieties of OGMO mixes; Beet Raisin Mango Cranberry Banana Chocolate Check savory Millet Raabdi bowls here. Do check OGMO Youtube channel for more healthy recipes. Tasty Tips; Add more fresh fruits/nuts/seeds for extra crunch. Use […]
Recipe | OGMO Beet Raisin – Instant & Overnight Versions
Add some spark to your morning with this energizing blend of Brnyrd millet, soft raisins, crunchy chia & pumpkin seeds packed with the powerhouse of vibrant pink real beetroot powder. Instant Version Cut and pour satchet content in a bowl or jar. Add about 1 cup of milk (plain milk/almond milk/coconut milk/soya milk). Cover and […]
Contest – Move 2 Millet
If you ate today, thank a farmer. Discover the ancient Indian grains again through our contest “Move 2 Millet” and support our farmers. Minor millets such as Barnyard millet, Little Millet, Foxtail millet, proso millet were traditionally cultivated widely in India. Many of these are endangered now and some of them are totally been eliminated […]
Prebiotic Vs Probiotic foods
Prebiotic Vs Probiotic foods We are what we eat. The lining of our gut is covered with millions of both good and bad bacteria which form a complex ecosystem called microbiome. The colony of bacteria is crucial for regulating our immune system and digestion of food. If our gut is healthy (more good bacteria), we […]
Benefits of soaking grains, nuts and seeds
Benefits of soaking grains, nuts and seeds Why soaking is important Nuts, seeds and wholegrain are a healthy addition to our meal. But all grains, nuts and seeds contain anti-nutrient which needs to be neutralized before eating. All grains contain phytic acid or phytates in the outer layer which when consumed untreated will hamper the […]
Processed Vs Unprocessed Foods
Processed Vs Unprocessed Foods Let’s face it, with a busy lifestyle it’s so much easier to grab a bag of processed wheat flour than to go through the laborious exercise of removing impurities, washing, drying and then giving the wheat berries for grinding before rolling out chapatis or baking simple bread. Phew.. let’s take a […]