Ingredients – unpolished Little millet, black gram, dried onion and ginger flakes, fenugreek, little millet flakes, pink salt.
There is nothing more divine than washing, soaking, drying and powdering wholegrains to make hearty meal from scratch for your family. However, with hectic lifestyle it could be a tough task.
OGMO uses wholegrain unpolished Little Millet which are rinsed with clean water, soaked for 8 hours, solar dried at the factory before packing them for you.
All you need is to use the Little Millet Masala directly from the pack and make your breakfast, lunch and dinner.
Little millet are the smallest minor millets and is known as Kutki in Hindi and Samai in Tamil.
More about Minor millet here. https://www.ogmofoods.com/what-are-minor-millet-or-siri-dhanya/
Benefits of Little Millet
Little Millet are non-acidic, non-allergic, and gluten free, which makes them soothing and easy to digest. These are also rich in;
- Dietary fibers
- Minerals such as iron, magnesium, zinc, calcium and phosphorous
- Vitamin B3
- Antioxidants in the form of flavonoids, polyphenols
- It boosts immunity and has exceptional nutritional values.
- Little millets are also rich in protein, fats, antioxidants, complex carbs, vitamins and minerals.
These low GI food with complex carb grains make an ideal food to combat diabetics as it prevents abnormal spike in blood sugar levels.
The abundance of antioxidants and other minerals play many roles in strengthening our immune defence system to fight against lifestyle diseases such as cardiovascular disease, obesity, inflammation and gastrointestinal problems.
Unpolished Little Millet retain their bran layer which is rich in disease-fighting phytochemicals. Unpolished millet comes loaded with minerals and vitamins and is a healthier option than polished or processed millet.
Uses; You can literally make anything with Little Millet that you make with rice. Idli, dosa, roti, dhokla,pakora, snacks, sweets and lots more.
Do check OGMO YouTube channel for recipes.
So, what are you waiting for? Grab this healthier OGMO Little Millet Masala and enjoy your traditional food which is good for you, the farmers and the planet.
Discover the benefits of Plant based foods, one ingredient at a time.
Take charge – be healthy and happy!