{"id":7187,"date":"2026-01-30T14:47:43","date_gmt":"2026-01-30T09:17:43","guid":{"rendered":"https:\/\/www.ogmofoods.com\/?post_type=product&#038;p=7187"},"modified":"2026-02-05T20:25:57","modified_gmt":"2026-02-05T14:55:57","slug":"lira","status":"publish","type":"product","link":"https:\/\/www.ogmofoods.com\/?product=lira","title":{"rendered":"LIRA"},"content":{"rendered":"<p>LIRA is a plant-based cereal made with <strong data-start=\"367\" data-end=\"399\">pre-soaked Little millet<\/strong>, raw banana, roasted Bengal gram.<\/p>\n<p>LIRA is suitable for <strong data-start=\"144\" data-end=\"184\">babies, growing children, and elders.<\/strong><\/p>\n<p><strong>Benefits<\/strong>;<\/p>\n<ul>\n<li>Supports smooth and stress-free weaning<\/li>\n<li>Easy to digest due to pre-soaked whole grains<\/li>\n<li>Rich in essential <strong data-start=\"242\" data-end=\"281\">vitamins, minerals &amp; micronutrients<\/strong><\/li>\n<li>High in <strong data-start=\"294\" data-end=\"332\">dietary fibre &amp; natural prebiotics<\/strong> for gut health<\/li>\n<li>Helps develop healthy taste preferences early in life<\/li>\n<li>Provides steady energy with a <strong data-start=\"440\" data-end=\"465\">better glycemic index<\/strong><\/li>\n<li>Supports immunity and brain development<\/li>\n<li>Made with <strong data-start=\"524\" data-end=\"561\">indigenous, nutrient-dense grains<\/strong><\/li>\n<li>Gluten-free, non-allergenic &amp; gentle on tiny tummies<\/li>\n<li>100% plant-based with no preservatives or additives<\/li>\n<\/ul>\n<p><strong>Ways to use<\/strong>:<\/p>\n<ul>\n<li><strong>Porridge 1<\/strong>&#8211; Add 2 tbsp. of LIRA mix to 100 ml of cold water or milk. Combine well to remove lumps and cook for 3-4 minutes on medium flame and feed.<\/li>\n<li><strong>Porridge 2<\/strong> &#8211; Add 2 tbsp. of LIRA mix in a bowl. Pour 100 ml, hot water or milk. Combine to remove lumps, rest it for 5 minutes and feed.<\/li>\n<li><strong>Sweet Health drink<\/strong> \u2013 Add 3 tsp. of LIRA in a bowl, pour 2 tbsp. of water in it and combine well. Add 1 cup hot milk and sweeten it to your liking and serve.<\/li>\n<li><strong>Savory health drink<\/strong> \u2013 Add 3 tsp. LIRA in a bowl, pour 2 tbsp. of water in it and combine well. Add\u00a0 1 cup hot water, a pinch of salt &amp; asafoetida powder, 1\/4<sup>th<\/sup> tsp. cumin powder and serve<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Made with <strong data-start=\"617\" data-end=\"646\">unpolished little millets<\/strong>, <strong data-start=\"648\" data-end=\"669\">raw banana powder<\/strong>, and <strong data-start=\"675\" data-end=\"690\">Bengal gram<\/strong>, OGMO Jr. is gluten-free, non-allergenic, easy to digest, and nutrient-dense. It makes weaning simple while nourishing growing bodies and taste buds\u2014naturally.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"featured_media":7188,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[214],"product_tag":[],"class_list":["post-7187","product","type-product","status-publish","has-post-thumbnail","product_cat-baby-focused","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=\/wp\/v2\/product\/7187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7187"}],"version-history":[{"count":1,"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=\/wp\/v2\/product\/7187\/revisions"}],"predecessor-version":[{"id":7403,"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=\/wp\/v2\/product\/7187\/revisions\/7403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=\/wp\/v2\/media\/7188"}],"wp:attachment":[{"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7187"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=7187"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=7187"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.ogmofoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=7187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}