Healthy Eating
Why to eat Minor Millet or Siri Dhanya
Minor Millets have been renamed as Nutri cereals by due to the high nutritive. Doctor Khadar, The Millet Man of Indian has coined the name
September 7, 2021
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Minor Millets have been renamed as Nutri cereals by due to the high nutritive. Doctor Khadar, The Millet Man of Indian has coined the name
How to eat minor millets Some pointers on how to use minor millets for best nutritional values: Do not mix Siridhanya, as each has its
Introduction Millet is one of the oldest cultivated grains with more than 6,000 varieties around the world! And yet many people haven’t heard about them.
Millet are a group of small seed grasses and is often referred as grain because of its grain-like consistency. These ancient crops can withstand dry
Prebiotic Vs Probiotic foods We are what we eat. The lining of our gut is covered with millions of both good and bad bacteria which
Processed Vs Unprocessed Foods Let’s face it, with a busy lifestyle it’s so much easier to grab a bag of processed wheat flour than to
Indian Spices – Turmeric, cumin, pepper, cinnamon Indian food is all about spices. Apart from adding colour, texture, flavor and taste to Indian food, each
Super foods – Chia, Pumpkin seeds, raisins The saying “Great things come in small packages” holds true for these tiny powerhouse of nutrients. “Filled with