Add some spark to your morning with this energizing blend of Brnyrd millet, soft raisins, crunchy chia & pumpkin seeds packed with the powerhouse of
If you ate today, thank a farmer. Discover the ancient Indian grains again through our contest “Move 2 Millet” and support our farmers. Minor millets
Prebiotic Vs Probiotic foods We are what we eat. The lining of our gut is covered with millions of both good and bad bacteria which
Benefits of soaking grains, nuts and seeds Why soaking is important Nuts, seeds and wholegrain are a healthy addition to our meal. But all grains,
Processed Vs Unprocessed Foods Let’s face it, with a busy lifestyle it’s so much easier to grab a bag of processed wheat flour than to
Indian Spices – Turmeric, cumin, pepper, cinnamon Indian food is all about spices. Apart from adding colour, texture, flavor and taste to Indian food, each
Super foods – Chia, Pumpkin seeds, raisins The saying “Great things come in small packages” holds true for these tiny powerhouse of nutrients. “Filled with
Wholegrain Rolled Oats Rolled oats are whole oats kernels which are lightly steamed and then rolled to make flakes. Rolled oats are steamed for a
“Eat breakfast like a king, lunch like a prince and dinner like a pauper” ~ Adelle Davis You have to admit it that there are