Here are the 7 Ways How Minor Millets Growing is Good for the Planet
Minor millets are not just a boon for human health but also for the environment. Here’s how their cultivation supports a healthier planet: 1. Requires Less Water: Unlike rice and wheat, minor millets are drought-resistant and require minimal water for cultivation. This make them ideal for regions with water scarcity and helps to conserve precious […]
The Forgotten Grains: Rediscovering India’s Ancient Millets
In the vast tapestry of Indian agriculture, Minor Millets once of the diet. These ancient grains, rich in nutrition and deeply rooted in tradition, have faded from the limelight in the modern age of polished rice and refined wheat. However, revival is underway to bring these “forgotten grains” back to our plates The Historical Significance […]
Minor Millets in Ayurveda: Here the Traditional Wisdom of Health in 4 ways
Ayurveda, the ancient Indian system of medicine, emphasizes the importance of food as a cornerstone of health. Millets, known as “Kshudra Dharnya” in Ayurvedic texts, have been celebrated for their therpeutic properties and their ability to balance the body’s doshas. How Minor Millets align with Ayurvedic principles: 1. Nutritional and Medicinal Qualities: 2. Balancing Doshas […]
Weight Loss with Minor Millets: Diabetes Management Made Easy in 5 ways
Minor millets are increasingly being recognized as powerful grains that can transform health management, particularly for weight loss and diabetes control. Discover how weight loss with minor millets improves health and support diabetes management with low-GI superfoods. How Minor Millets in Weight Loss 1. Low in Calories, High in Nutrients: Unlike refined grains, minor millets […]
OGMO Foods: Nurturing Sustainability Through Minor Millets
Welcome to OGMO Foods, where the goodness of Minor Millets meets a commitment to sustainable farming practices and healthy living. Our journey is rooted in the belief that the choices we make today shape the world we leave for tomorrow. Join us in our mission to create a positive impact on the environment, support local […]
Wholegrain Rolled Millet
Millet are a group of small seed grasses and is often referred as grain because of its grain-like consistency. These ancient crops can withstand dry and high temperature conditions and are grown in many developing countries. Better growth even without fertilizers, low irrigation requirements, pest resistance, ability to withstand dry & high temperature condition make […]
Fast it the Healthy way
Fasting refers to willful restriction of eating food. The practice of fasting during festive occasions has been an age old traditional ritual of India. It is considered to be a sense of gratitude towards the Deity. There are many other health benefits of fasting too. It gives ample time for our body to heal and restore […]
Why to eat Minor Millet or Siri Dhanya
Minor Millets have been renamed as Nutri cereals by due to the high nutritive. Doctor Khadar, The Millet Man of Indian has coined the name Siridhanya for these tiny powerhouse of nutrients due to the abundance of medicinal values they possess. Siri means rich and dhanya is dhan or crop. Some Minor Millet Facts; (credit […]
How to eat Minor Millet or Siri Dhanya
How to eat minor millets Some pointers on how to use minor millets for best nutritional values: Do not mix Siridhanya, as each has its own beneficial properties and digestion time. Multigrain creates high digestive load on the body. Also due to high fibre content mixing more than one millet can cause constipation, boating and […]
What are Minor Millet or Siri Dhanya
Introduction Millet is one of the oldest cultivated grains with more than 6,000 varieties around the world! And yet many people haven’t heard about them. This is a series of posts to understand the WHAT, WHY and HOW of minor millets or Siridhanya. Before the popularity of rice, corn and wheat, millet was our staple […]