Minor Millets in Ayurveda: Here the Traditional Wisdom of Health in 4 ways
Ayurveda, the ancient Indian system of medicine, emphasizes the importance of food as a cornerstone of health. Millets, known as “Kshudra Dharnya” in Ayurvedic texts, have been celebrated for their therpeutic properties and their ability to balance the body’s doshas. How Minor Millets align with Ayurvedic principles: 1. Nutritional and Medicinal Qualities: 2. Balancing Doshas […]